Important Update:I wanted to let you know about a great program that I found since you were interested in LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38). It's called SuperMedia Downloader! It's absolutley the best program out there to download videos, music, images, and mp3s! No Kidding, you need to check it out. Not only that you can download them in mass from YouTube, MySpace, and many MP3 sites!

Be sure to check out SuperMedia Downloader Suite. You can mass download YouTube Videos, mass download Myspace Music, mass download Mp3s, and mass download images!Click Here To Check Out SuperMedia Downloader Suite.

Today's video is an informative one from http://LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine as they discuss the all-important two-week period on a low-carb diet known as Induction. Anyone starting low-carb needs to get their body into ketosis so their body can begin burning stored fat for fuel.

In Episode 38 of their popular "Livin' La Vida Low-Carb On YouTube" video series, Jimmy and Christine discuss the basics of low-carb Induction by telling you exactly what foods you should and shouldn't eat on this earliest phase. Remember, you don't stay in this phase for long unless you have a lot of weight to lose. And the purpose of Induction is NOT weight loss--it's to kickstart your body into burning fat.

Here's what you eat during Induction:

- Unlimited meats and eggs
- 1 cup of non-starchy veggies
- 2 cups of green leafy veggies
- 3 bowls of bouillon broth
- 4 ounces of cheese
- 6 olives
- 1/2 avocado
- 3 teaspoons of lemon/lime juice
- 4 tablespoons of heavy cream
- 2 tablespoons of soy sauce
- 4 tablespoons of mayonnaise
- 1 serving of pickles

In future videos, Jimmy and Christine will continue to talk about the various aspects of Induction, including snacks, sweeteners, and other such important topics for people choosing to begin on their own healthy low-carb lifestyle journey. You WON'T want to miss those!

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Click Here To Download "LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38)" Now!

LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38) Video

low carb diet Pictures (Click For Larger Image)

If you would like to download LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38) click here.

Check Out low carb diet Products On Ebay:

Ebay low carb diet Products:

HRX LOW CARB SOUTHBEACH WEIGHT LOSS DIET PILL NEW UK

New Atkins Diet Low Carb Lose Weight Ebook Resell Right

LOW CARB/CARBOHYDRATE BLOCKER/BLOCKERS DIET PILLS/CAPS

COOKBOOK 4 SOUTH BEACH DIET COMPLETE LOW CARB RECIPES

1000+ Low Carb Diet Recipes Lose weight PDF eBook on cd

CHITOSAN/PHASE 2 LOW CARB WEIGHT FAT LOSS DIET PILL US

MEGA Diet & Recipes Pizza Wings BBQ Bread Low Fat Carb

Also, Interested In "LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38)"? You May Be Interested In Some of The low carb diet Products Below:

If you like LLVLC On YouTube: Basics Of Low-Carb Induction (Episode 38) then you might like:

You Can Also Check Out Other Articles I've Posted Below: